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Whey is a very good source of protein and lactose and also the water soluble vitamins and some of the minerals found in milk. Whey in its natural form cannot be used without preservation. As a result, various products based on whey are available in the market. Some of them are targeting special segments of consumers. Boditronics Express Whey is also one such product aimed at athletes and body builders. As it is a protein supplement the lactose portion

of the whey is removed before processing the product into powder.

One specialty with this product is that it contains a little casein also. Casein is not water soluble. As a result it has to be digested in the stomach. When you drink a glass of Boditronics Express Whey wh

at happens is that the water soluble whey proteins will be absorbed instantaneously by the body but the caseins in the drink will stay in your stomach to be digested by gastric juices slowly. The result is that the drinker has fulfilled the immediately needed proteins with whey proteins and the delayed absorption of casein will make him a continuous supply of protein for a longer period of time.

Another special feature of Boditronics Express Whey is its other most useful ingredient of prebiotcs. These really are soluble fiber. During the past decade there was much speculation of their health benefits. Now it is established that prebiotics are essential ingredients in foods. Every day you must include some soluble fiber in your diet to save you from colon cancer. There are many other health benefits of soluble fiber with regard to the health of intestines and the entire digestive system.

Boditronics Express Whey is made by spray drying the prepared solution of the food formula. Before spray drying, the whey mixture has to be pasteurized. The pasteurization process could be adjusted to the needs of the product.

As whey is not a product with high bacterial concentration, low heat could be used for the manufacture of the whey powder. In the manufacture of this product, they have used the low heat process to reduce the effect of heat on the nutritive value of the product.

Whey protein products are used extensively by athletes and body builders as a drink used to give supplementary protein during and after exercise routines. Boditronics Express Whey also could be used for the purpose with additional advantage of getting casein that could keep the athlete going for some time after the exercise routine.

Also they get the benefit of prebiotics in addition. It is able to supply the athletes with their protein requirements to repair the worn up muscle and to build new muscle.

The correct nutrition is a must when you go on with your exercise routine. If you do exercise without the correct food supply, you will only end up doing damage to your muscles. Whenever you go for your exercise routine get the advice of your coach or the physiotherapist on the food requirements and depending on his advice you can decide the dosage of whey protein content you should take.